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"Foods with a high fat content should be avoided until gut function returns to normal after a severe bout of diarrhea," says Mundkur. Some foods to avoid include fried foods, meat dishes with ...
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects.
Foods to Include & Avoid, According to a Dietitian. Novella Lui, RD, M.H.Sc. August 29, 2024 at 5:00 AM. ... Have you ever been nauseated or had diarrhea or vomiting? Eating may not be your top ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
By stimulating that microbiome, prebiotics boost intestinal immunity and prevent inflammation, diarrhea, and other GI problems, according to 2013 research by the Institute of Food Technologists ...
Avoid things that upset your stomach. Caffeine, alcohol, sugar, artificial sweeteners, spicy foods and dairy can irritate your digestive system and potentially aggravate diarrhea. Rest.