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  2. Slap bunt - Wikipedia

    en.wikipedia.org/wiki/Slap_bunt

    The technique is quite common in softball because of the difficulty of getting a hit with a pitcher only 40 feet (12 m) away. By already being in the front of the batter's box with the batter's body turned halfway toward first base , the batter already has some momentum toward first base and might be in better position to get a base hit.

  3. The Drill: Kazemba following in family softball tradition

    www.aol.com/news/drill-kazemba-following-family...

    Apr. 7—WORTHINGTON — Stephanie Kazemba has six sisters. They all play softball. Steph, a sophomore with freshman eligibility on the Minnesota West Community and Technical College fast-pitch ...

  4. 16-inch softball - Wikipedia

    en.wikipedia.org/wiki/16-inch_softball

    16-inch softball (sometimes called clincher, mushball, [1] cabbageball, [2] [3] puffball, blooperball, smushball, [4] and Chicago ball [5] [6]) is a variant of softball, but using a larger ball that gradually becomes softer the more the ball is hit, and played with no gloves or mitts on the fielders.

  5. 10 Best Mobility Drills for Beginners to Improve Flexibility

    www.aol.com/10-best-mobility-drills-beginners...

    Photo: Shutterstock. Design: Eat This, Not That!The best mobility drills for beginners involve embracing simplicity over complexity. Streamlined exercises that demand minimal setup and instruction ...

  6. Softball - Wikipedia

    en.wikipedia.org/wiki/Softball

    Softball is a popular variation of baseball, the difference being that it is played with a larger ball, on a smaller field, and with only underhand pitches (where the ball is released while the hand is primarily below the ball) permitted. Softball is played competitively at club levels, the college level, and the professional level.

  7. National Alliance for Youth Sports - Wikipedia

    en.wikipedia.org/wiki/National_Alliance_for...

    The book, written by the National Alliance for Youth Sports and Greg Bach, helps you grasp the basics of lacrosse. You get advice on teaching skills to different age groups, determining positions for each player, promoting teamwork, keeping kids healthy and injury free, helping struggling players, and leading your team effectively during a game.

  8. Millis softball pitcher Riley Caulfield throws no-hitter ...

    www.aol.com/millis-softball-pitcher-riley...

    No one told Riley Caulfield her career hits total before Millis' game at Bellingham. She knocked in three, including her 100th, and threw a no-hitter.

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