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  2. What is the healthiest type of rice? A dietitian shares her ...

    www.aol.com/news/healthiest-type-rice-dietitian...

    Both basmati and jasmine rice have very similar nutrition. As a matter of fact, the U.S. Department of Agriculture lists the nutrition stats for both types of rice as interchangeable. One cup of ...

  3. What is the healthiest rice? Here's how white rice and brown ...

    www.aol.com/healthiest-rice-heres-white-rice...

    Brown rice does have more fiber, fat and a touch more protein than white rice because of the way it’s processed. Whole grains are made of three parts: the germ, bran and endosperm.

  4. 15 Worst Foods for High Cholesterol, According to Dietitians

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    Palm oil contains a high amount of saturated fat, and research shows it increases triglycerides, total cholesterol, and "bad" cholesterol or low-density lipoprotein (LDL) cholesterol. 6. Full-Fat ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...

  6. Basmati - Wikipedia

    en.wikipedia.org/wiki/Basmati

    Basmati rice has a typical pandan-like (Pandanus amaryllifolius leaf) flavour caused by the aroma compound 2-acetyl-1-pyrroline. [31] Basmati grains contain about 0.09 ppm of this aromatic chemical compound naturally, a level that is about 12 times as much as non-basmati rice varieties, giving basmati its distinctive fragrance and flavour. [32]

  7. Genetically modified rice - Wikipedia

    en.wikipedia.org/wiki/Genetically_modified_rice

    This genetically modified rice is capable of producing beta-carotene in the endosperm (grain) which is a precursor for vitamin A. Syngenta was involved in the early development of Golden Rice and held some intellectual property [14] that it donated to non-profit groups including the International Rice Research Institute (IRRI) to develop on a ...