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  2. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

    www.aol.com/eat-raw-potatoes-test-kitchen...

    Get the answer, then stick around for 2 signs that you’ve cooked your spuds to a safe temperature.

  3. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    It is sometimes called Chinese potato or by its Korean name ma. [3] [2] It is also called huaishan in Mandarin and wàaih sāan in Cantonese. It is a perennial climbing vine, native to East Asia. [3] [4] The edible tubers are cultivated largely in East Asia and sometimes used in alternative medicine. This species of yam is unique as the tubers ...

  4. Rudolf Breuss - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Breuss

    The BCC is based on a vegetable juice that consists of 55% red beet root, 20% carrots, 20% celery root, 3% raw potato and 2% radishes. [ 3 ] Breuss stated that more than 45,000 people were cured following his treatment.

  5. Juicing - Wikipedia

    en.wikipedia.org/wiki/Juicing

    Juicing removes the fiber content of the fruit or vegetable, and the full benefits of the plant is thus not experienced. Re-adding fiber to the juice cannot be equated to whole fruits. [6] There is a loss in non-extracted polyphenols, a class of phytonutrients, in fruit juice compared to whole plant foods. [7]

  6. White potatoes are just as healthy as sweet potatoes ... - AOL

    www.aol.com/news/surprising-health-benefits...

    Potatoes have 135 calories and 3 grams of protein. Learn potato nutrition facts and benefits. Plus recipes including mashed potatoes, roasted potatoes and potato salad.

  7. The Benefits of Sweet Potatoes - AOL

    www.aol.com/.../food-benefits-sweet-potatoes.html

    Sweet potatoes are a nutritional powerhouse, ideal whether you're trying to cut carbs and lose weight—or bulk up and build muscle. What, exactly, are these fiber-rich The Benefits of Sweet Potatoes

  8. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    Although the actual nutritional benefits of vegetable juice are contested, a 2008 UC Davis study found that drinking vegetable juice daily significantly increased drinkers' chances of meeting the daily recommended number of vegetable servings. [9] Having an easy source of vegetables encouraged drinkers to incorporate more vegetables into their ...

  9. 8 Incredible Health Benefits of Sweet Potatoes—and ... - AOL

    www.aol.com/8-incredible-health-benefits-sweet...

    Sweet Potato Nutrition Facts. Before we get into the benefits, here’s a run-down of the nutrients that are in one sweet potato, according to the U.S. Department of Agriculture: Calories: 112 ...

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