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  2. Levator scapulae muscle - Wikipedia

    en.wikipedia.org/wiki/Levator_scapulae_muscle

    The levator scapulae is a slender [1]: 910 skeletal muscle situated at the back and side of the neck. It originates from the transverse processes of the four uppermost cervical vertebrae; it inserts onto the upper portion of the medial border of the scapula.

  3. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    It moves the scapula and supports the arm. The trapezius has three functional parts: an upper (descending) part which supports the weight of the arm; a middle region (transverse), which retracts the scapula; and; a lower (ascending) part which medially rotates and depresses the scapula.

  4. Scapula - Wikipedia

    en.wikipedia.org/wiki/Scapula

    The scapula is a thick, flat bone lying on the thoracic wall that provides an attachment for three groups of muscles: intrinsic, extrinsic, and stabilizing and rotating muscles. The intrinsic muscles of the scapula include the muscles of the rotator cuff (SITS muscle)—the subscapularis, supraspinatus , infraspinatus and teres minor. [ 3 ]

  5. Coracoid process - Wikipedia

    en.wikipedia.org/wiki/Coracoid_process

    The coracoid process acts as an attachment and origin for a large number of muscles (attached muscles not labeled here). The coracoid process is a thick curved process attached by a broad base to the upper part of the neck of the scapula; [2] it runs at first upward and medially; then, becoming smaller, it changes its direction, and projects forward and laterally.

  6. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  7. Omohyoid muscle - Wikipedia

    en.wikipedia.org/wiki/Omohyoid_muscle

    The omohyoid muscle is a muscle in the neck. It is one of the infrahyoid muscles. It consists of two bellies separated by an intermediate tendon. Its inferior belly is attached to the scapula; its superior belly is attached to the hyoid bone. Its intermediate tendon is anchored to the clavicle and first rib by a fascial sling.

  8. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

    www.aol.com/15-best-core-workouts-home-100000707...

    Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external obliques and scapular (shoulder ...

  9. Subscapularis muscle - Wikipedia

    en.wikipedia.org/wiki/Subscapularis_muscle

    A bursa (which communicates with the cavity of the shoulder joint [1] [2] via an aperture in the joint capsule [2]) intervenes between the tendon and a bare area at the lateral angle of the scapula [1] /the neck of the scapula. [2] The subscapularis (supraserratus) bursa separates the subscapularis is from the serratus anterior. [2]