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  2. Anger gets a bad rap, but it can be an asset, experts say ...

    www.aol.com/anger-gets-bad-rap-asset-093435500.html

    When expressed in a constructive way, anger can drive people to stand up for their needs and opinions to be sure they are taken care of, Ashway said. “It helps us set boundaries. It helps self ...

  3. Emotional competence - Wikipedia

    en.wikipedia.org/wiki/Emotional_competence

    Emotional competence is often referred to in social contexts, and is considered a capability of recognizing their own emotions, as well as those of others and expressing them in socially acceptable ways. [4] Competence is the level of skill at which a person interacts constructively with others.

  4. Emotional expression - Wikipedia

    en.wikipedia.org/wiki/Emotional_expression

    For both disorders, patients experience symptoms such as reduced ability to perceive and express emotions and high sensitivity to emotional expressions of negative emotions such as fear and anger. [ 42 ] [ 43 ] For patients diagnosed with antisocial personality disorder, the sensitivity towards expression of anger is significantly higher than ...

  5. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    The way an individual reacts to stress can directly overlap with their ability to regulate emotion. [110] Although the two concepts differ in a multitude of ways, "both coping [with stress] and emotion regulation involve affect modulation and appraisal processes" that are necessary for healthy relationships and self-identity. [111]

  6. 6 Healthy Ways to Channel Your Anger Into Something Good - AOL

    www.aol.com/news/6-ways-channel-anger-something...

    Time to turn your anger into (positive!) power. For premium support please call: 800-290-4726 more ways to reach us

  7. 12 Products That May Help You Control Your Anger

    www.aol.com/lifestyle/12-products-may-help...

    Specially designed to help tame anger, this fun, fast-paced card game is targeted at kids ages 6 through 12 who may need a little extra help dealing with frustration and figuring out ways to ...