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Arent suggests keeping your expectations simpler: “If you can bench press your body weight, you’re doing pretty good,” he says. “If you’re a powerlifter, you’ll be able to do much more ...
[9] By age 15, his body weight had reached 165 lb (75 kg), at which Mike could bench press 370 lb (170 kg) [citation needed]. Mike's goal at the time was to look like his bodybuilding hero, Bill Pearl. After graduating from high school, Mentzer served four years in the United States Air Force. It was during this time he started working out over ...
Tom Brady took to his YouTube channel today to show his first max bench press at 47 years old, showing others how you can still gain strength after 40.
The following is a list of concert tours that have generated the most gross income. The data and rankings come largely from reports by trade publications Billboard and Pollstar . Billboard , which launched the boxscore ranking in 1975 through its spin-off magazine Amusement Business , has featured the ranking in its own magazine since the issue ...
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .
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A record chart, also known as a music chart, is a method of ranking music judging by the popularity during a given period of time. Although primarily a marketing or supermarketing tool like any other sales statistic, they have become a form of popular media culture in their own right. Record charts are compiled using a variety of criteria.
The women's equipped bench press record belongs to Ashleigh Hoeta, from New Zealand, who lifted 317.5 kg (700 lb) (2023, IPL standards), [4] [5] and the raw bench press record belongs to April Mathis from the United States, who lifted 207.5 kg (457.4 lb) (2016, Southern Powerlifting Federation standards). [6] [7]