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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The back support belt has a soft cotton lining and is designed to conform to the natural curvature of the spine for maximum comfort and excellent support. And to top it off, it’s easy to wear ...

  3. Lacrosse ball - Wikipedia

    en.wikipedia.org/wiki/Lacrosse_ball

    A new lacrosse ball will have a textured feel, and feel a little squishy; over time this ball will become "greasy" and harden. A "greasy" lacrosse ball (often referred to as a "greaser") is a ball that has lost its grip and has hardened; this causes players to throw inaccurately as it no longer grips the mesh in the way a typical, new lacrosse ball would.

  4. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.

  5. Back belt - Wikipedia

    en.wikipedia.org/wiki/Back_belt

    Back belts, or lumbar support belts, are generally lightweight belts worn around the lower back to provide support to the lumbar. Industrial back belts tend to be similar to weight lifting belts or special belts used in medical rehabilitation therapy. [1] Back belts are popular among workers across a number of industries—airline baggage ...

  6. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  7. Cupping therapy - Wikipedia

    en.wikipedia.org/wiki/Cupping_therapy

    The cup is then quickly placed onto the body and the negative pressure "sucks" the skin up. Massage oil may be applied to create a better seal as well as allow the cups to glide over muscle groups (e.g. trapezius, erectors, latissimus dorsi, etc.) in an act called "gliding cupping" or "sliding cupping".

  8. List of racket sports - Wikipedia

    en.wikipedia.org/wiki/List_of_racket_sports

    Racket sports (or racquet sports) are games in which players use a racket or paddle to hit a ball or other object. [1] Rackets consist of a handled frame with an open hoop that supports a network of tightly stretched strings.

  9. Lacrosse - Wikipedia

    en.wikipedia.org/wiki/Lacrosse

    The sport has five versions that have different sticks, fields, rules and equipment: field lacrosse, women's lacrosse, box lacrosse, lacrosse sixes and intercrosse. The men's games, field lacrosse (outdoor) and box lacrosse (indoor), are contact sports and all players wear protective gear: helmet , gloves , shoulder pads, and elbow pads. [ 7 ]