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  2. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    The immediate use of either dry or moist heat helps with preserving muscle strength and activity. There is also a great deal of pain reduction after the application of moist heat. To decide whether or not to use dry or moist heat, studies show that moist heat has enhanced healing benefits for muscle soreness and can have a positive effect in ...

  3. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Appropriate use of a heating modality can help reduce the stiffness and associated pain, he notes. Heat can generally be used for back discomfort that is consistent with a chronically aching back ...

  4. Physical Therapists Say Heating Pads Are One The Best ... - AOL

    www.aol.com/best-heating-pads-soothe-body...

    Moist heat does a great job at heating up the area,” he says. One downside is that if they require you to add moisture yourself, they can be a chore to set up. Here are 10 great options for ...

  5. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Homedics Weighted Heating Pad $15.99 at HSN. This electric heating pad from Homedics is designed to draw moisture from the air to deliver moist heat without water, according to the brand.

  6. Hydrocollator - Wikipedia

    en.wikipedia.org/wiki/Hydrocollator

    The evidence behind the use of the hydrocollator is primarily concerned with achieving rapid heating of the tissue due to the more efficient transfer of energy through water as compared to air. [2] There is some concern that hydrocollator treatment may be less effective with overweight or obese patients.

  7. Diathermy - Wikipedia

    en.wikipedia.org/wiki/Diathermy

    Diathermy is commonly used for muscle relaxation, and to induce deep heating in tissue for therapeutic purposes in medicine. It is used in physical therapy to deliver moderate heat directly to pathologic lesions in the deeper tissues of the body.

  8. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  9. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Muscles can also receive messages from the thermoregulatory center of the brain (the hypothalamus) to cause shivering. This increases heat production as respiration is an exothermic reaction in muscle cells. Shivering is more effective than exercise at producing heat because the animal (includes humans) remains still.