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From egg casseroles for breakfast to cheesy chicken casseroles for dinner, these mains are tasty and healthy choices. With less than 15 grams of carbohydrates and at least 15 grams of protein per ...
Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of ...
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Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...
Bring a smile to everyone in your family with this wonderful egg-free breakfast casserole recipe. Get the recipe: Eggless Breakfast Casserole. Slow Cooker Sweet Potato and Cranberry Casserole.
Mexican Breakfast Casserole. This recipe takes the breakfast staples of eggs and adds spicy chorizo, a couple of different types of cheese, and veggies and herbs such as onion, bell pepper, garlic ...
Strata is layers of egg-soaked bread and meat of some kind (ham, sausage, bacon) and cheese baked like a casserole. Get the recipe: English Muffin, Ham, and Egg Strata (Overnight Bake) Moore or ...