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  2. Why Exercise Is So Good For Your Brain, According to Doctors

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    In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 million are living with Parkinson’s disease. ... Reyzelman emphasizes why we must look at exercise as an ...

  3. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  4. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  5. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    A 2023 Cochrane review on the effects of physical exercise in people with Parkinson's disease indicated that aquatic exercise might reduce severity of motor symptoms and improve quality of life. [131] Furthermore, endurance training, functional training, and multi-domain training (i.e., engaging in several types of exercise) may provide ...

  6. A new World Health Organisation report warns of a lack of exercise and too few children eating fruit and vegetables. Day-to-day exercise ‘largely disappearing from young people’s lives’ Skip ...

  7. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

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    The findings of this study do not suggest that 5 minutes of exercise a day is enough but rather encourage people already getting regular exercise to increase their output, particularly those with ...

  8. Social influences on fitness behavior - Wikipedia

    en.wikipedia.org/wiki/Social_influences_on...

    Obesity is a physical marker of poor health, increasing the likelihood of various diseases. [2] Due to social constructs surrounding health, the belief that being skinny is healthy and discrimination against those perceived to be 'unhealthy', [3] people who are considered overweight or obese on the BMI scale face many social challenges.

  9. Why do some people lose more weight through exercise ... - AOL

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    Regular physical activity plays an important role in maintaining a healthy weight. Some people lose more weight than others through exercise. Researchers from Kobe University report that people ...