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Quickstep "Quick Step" dance rhythm figure. [1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.
Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa.
The Peabody is a brisk dance that covers a lot of space on the dance floor. Danced to almost any 2/4 or 4/4 ragtime tune of appropriate tempo, it is essentially a fast one-step, with long, gliding strides and a few syncopations. The leader changes sides as he travels around the floor and adds promenades and simple turns as the dance progresses.
Tango is described the "level" or "flat" dance, and its basic technique specifically eliminates rises/falls in the overall motion, with the exception of certain advanced figures and styles. The expression "rises and falls of the body" is a rather vague one, and in attempts to be more precise some texts refer to center of gravity , rather than body.
The impetus is a ballroom dance step used in the waltz, foxtrot or quickstep.The open impetus is one of several ways to get into promenade position and is used to turn dancers around corners or change their direction on the dance floor.
Alma Heaton, 1965, Techniques of Teaching Ballroom Dance, Brigham Young University Judy Patterson Wright, 1996, Social Dance Instruction , Human Kinetics Publishers , ISBN 978-0873228305 Diane Jarmalow, 2011, Teach Like a Pro , Ballroom Dance Teachers College , ISBN 978-0983526100
FOOTWORK (43A: Aptly named street dance with high-speed stepping) FOOTWORK is a style of dance that is named because of its rapid FOOT moves. FOOTWORK can incorporate hip hop and breakdancing ...
Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.