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A bruise, also known as a contusion, is a type of hematoma of tissue, [3] the most common cause being capillaries damaged by trauma, causing localized bleeding that extravasates into the surrounding interstitial tissues. Most bruises occur close enough to the epidermis such that the bleeding causes a visible discoloration.
Gua sha, the literal translation being "to scrape petechia" which refers to the sand-like bruising after the treatment, spread from China to Vietnam, where it became very popular. It is known as cạo gió , which roughly means "to scrape wind", as in Vietnamese culture "catching a cold" or fever is often referred to as trúng gió , "to catch ...
The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.
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It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2] It was thought that the reduction in pain and swelling that occurred as a result of decreased inflammation helped with healing. [1] The protocol was often used to treat sprains, strains, cuts, bruises, and other similar injuries. [3]
Bruising and skin discoloration are among the adverse effects of cupping and are sometimes mistaken for child abuse. [2] In rare instances, the presence of these marks on children has led to legal action against parents who had their children receive cupping therapy.