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The Effortless Mastery Institute at Berklee College of Music teaches the book's method, as well as tai chi and yoga. [6] Werner has been the director of the institute since 2014. [7] Werner has said of the instate, "we encourage them to make mistakes, to play carelessly. They begin to understand where they really are as a player, and the fear ...
Brian Bruya (born 22 December 1966) is a professor of philosophy at Eastern Michigan University, [1] and an author of books and articles in the fields of comparative philosophy, cognitive science, and educational psychology.
Thinking, Fast and Slow is a 2011 popular science book by psychologist Daniel Kahneman.The book's main thesis is a differentiation between two modes of thought: "System 1" is fast, instinctive and emotional; "System 2" is slower, more deliberative, and more logical.
Four Thousand Weeks: Time Management for Mortals is a 2021 non-fiction book written by British author Oliver Burkeman.. The title draws from the premise that "the average human lifespan is absurdly, terrifyingly, insultingly short...
Books authored or coauthored by McKeown. McKeown, Greg (2014), Essentialism: The Disciplined Pursuit of Less, Crown Business, ISBN 978-0-80413-738-6 ——; Wiseman, Liz (2010), Multipliers: How the Best Leaders Make Everyone Smarter, Harper Business, ISBN 978-0-06266-3-078 —— (2021), Effortless: Make It Easier to Do What Matters Most [26]
After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts. Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. [7]
Wu wei (traditional Chinese: 無為; simplified Chinese: 无为; pinyin: wúwéi) is a polymorphic, ancient Chinese concept expressing an ideal practice of "inaction", "inexertion" or "effortless action", [a] [1] [2] as a state of personal harmony and free-flowing, spontaneous creative manifestation.
Sprezzatura ([sprettsaˈtuːra]) is an Italian word that refers to a kind of effortless grace, the art of making something difficult look easy, or maintaining a nonchalant demeanor while performing complex tasks. The term is used in the context of fashion, where classical outfits are purposefully worn in a way that seem a bit off, as if the ...