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Pack up any leftovers for a next-day lunch, or make the entire recipe ahead and pack it into individual serving containers for ready-to-go meals. View Recipe Broccoli & Sun-Dried Tomato Pasta Salad
20 Diabetes-Friendly Lunches to Help Reduce Inflammation. Camryn Alexa Wimberly. ... Packed with fiber and monounsaturated fats, avocados are one of the best foods to eat to fight inflammation ...
Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.
Anti-Inflammatory Vegetable-Packed Grain Bowls Farro provides satisfying chew, while the raw shaved veggies soften slightly in the vinaigrette to become perfectly tender-crisp. View Recipe
Without the need to wrap or fry, this veggie-packed meal comes together in well under an hour. Garnish with crispy raw scallions, toasted sesame seeds, and plenty of sriracha or chili oil . Get ...
Find your next meal in this roundup of 40 lunch ideas from pastas, to salads, sandwiches and more assembled by a registered dietitian.