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“For instance, if you want to get more steps, start with a five-minute walk around the block every day. Be consistent with that for a week, then make it a 10-minute walk the next week, and so on.”
The book's 100 chapters each cover one of the 100 things that the author suggests successful people do in a couple of pages. A reviewer writes: "the book, subtitled Little Exercises For Successful Living, is easily digestible (perhaps even as a tip a day), with each spread over two pages – the first explaining the concept and the second featuring practical exercises and activities to apply ...
The Psychopathology of Everyday Life. Everyday life is a key concept in cultural studies and is a specialized subject in the field of sociology.Some argue that, motivated by capitalism and industrialism's degrading effects on human existence and perception, writers and artists of the 19th century turned more towards self-reflection and the portrayal of everyday life represented in their ...
Image credits: tinyhomes On average, tiny homes range from 100 to 400 square feet. This is six times smaller than a standard house and cost 87% less to build than a typical home.
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Simplicity is the state or quality of being simple. Something easy to understand or explain seems simple, in contrast to something complicated. Alternatively, as Herbert A. Simon suggests, something is simple or complex depending on the way we choose to describe it. [1] In some uses, the label "simplicity" can imply beauty, purity, or clarity ...
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