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Certified Diabetes Educators put together a list of the best foods for diabetes that can both manage blood sugar and nourish your body.
Learn more about a healthy-eating plan that can help control blood sugar. Check out meal-planning methods and what foods to choose. Includes a sample menu.
Some of the best foods for people with diabetes are high protein, low sugar options like avocados and fatty fish. Figuring out the best foods to eat when you have diabetes...
Eating well is key to managing diabetes. Learn about diabetes plate method, non-starchy vegetables, protein, fruits, fats, and diabetes superfoods.
Best Foods for You: Healthy Food Choices for People with Diabetes. Making Choices. Managing diabetes from day to day is up to you. A large part of it is making choices about the foods you eat. Everyone knows that vegetables are healthier than cookies.
To help control your blood sugar levels, you can make healthy food choices, eat at regular times, and keep track of your eating habits.
Fatty Fish. Leafy Greens. Avocados. Eggs. Chia Seeds. People who have diabetes need to make careful choices in which foods they do and do not eat to prevent spikes in their blood sugar. It's also important to eat foods that help prevent diabetes complications like heart disease.