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  2. Drinking carrot juice has 1 major benefit over just eating ...

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    Carrot juice nutrition. One cup of canned carrot juice contains the following nutrients, ... 94.4 calories. 2.24 grams of protein. 0.35 grams of fat. 21.9 grams of carbs. 1.89 grams of fiber.

  3. Carrots are having a moment. The kid-friendly veggie has ...

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    A cup of chopped raw carrots contains: 52 calories. 1 gram protein. 0.3 grams fat. 12 grams carbohydrates. 3.5 grams fiber. You'll find similar nutrients in baby carrots and carrots of different ...

  4. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    1 cup low-fat plain strained Greek-style yogurt. ... ¾ cup sliced carrots. ¼ cup hummus. Daily Totals: ... 1,819 calories, 98g fat, 108g protein, 135g carbohydrate, 32g fiber, 1,989mg sodium.

  5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    1.4 gram of protein To keep it light, skip the heavy cream and opt for coconut milk and low-sodium vegetable broth. The coconut adds a creamy texture and brings out the squash’s natural sweetness.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    [1] [better source needed] Drinking more than 3 cups of carrot juice in a 24-hour period over a prolonged period of time may be enough to cause the condition. [2] Carrot juice has a uniquely sweet flavour of concentrated carrots. Unlike many juices, it is opaque. It is often consumed as a health drink.

  8. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

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    High-Protein Carrot Cake Overnight Oats Recipe ... as well as protein (5 grams per 1/2 cup, ... this recipe calls for soy milk—which contains about the same amount of protein as 1% cow's milk ...

  9. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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    Rainbow carrots add colorful pizazz, but regular orange carrots are a just-as-tasty substitute. Pork dries out easily--using an instant-read thermometer ensures meat is cooked safely, but still moist.