Ads
related to: lowest sodium canned sardines in olive oil
Search results
Results From The WOW.Com Content Network
Packed in water or extra virgin olive oil. Lower in sodium. Lower in mercury. Wild or safe-caught. Packed in a BPA-free can. When it comes to fish packed in water or oil, the experts say both can ...
Sardines These tiny fish are nutritional powerhouses and often more affordable and accessible options. According to the USDA, one serving (or about a half-cup drained) of canned sardines in oil ...
The only other concern with canned sardines is the salt, as some varieties are high in sodium. "This will only pose a problem for those who need to limit sodium (for) kidney disease, high blood ...
Sardines are commercially fished for a variety of uses: bait, immediate consumption, canning, drying, salting, smoking, and reduction into fish meal or fish oil. The chief use of sardines is for human consumption. Fish meal is used as animal feed, while sardine oil has many uses, including the manufacture of paint, varnish, and linoleum.
Examples of oily fish include small forage fish such as sardines, herring and anchovies, and other larger pelagic fish such as salmon, trout, tuna, swordfish and mackerel. [1] Oily fish can be contrasted with whitefish, which contain oil only in the liver and in much less overall quantity than oily fish.
Keep your sodium levels at bay with this no-salt-added canned tuna fish from StarKist. “It has the lowest sodium content at 65 mg and only 0.5 mg of fat,” says Dineen.