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Dan Buettner (born June 18, 1960) is an American author, explorer, storyteller, longevity researcher and public speaker. [2] [3] He co-produced the 3 time Emmy Award winning [4] documentary TV mini series Live to 100: Secrets of the Blue Zones (2023) based on his book of the same name and holds three Guinness records for distance cycling.
The secret to eating like you live in a longevity hotspot is more in reach than you may have thought. Dan Buettner, a National Geographic fellow, the founder of Blue Zones LLC, and the author of ...
A new Netflix limited series, Live to 100: Secrets of the Blue Zones, gives a first-hand look at the Blue Zones communities and the health-boosting lifestyles of those who call them home.
The secret to living a longer life isn’t found in some elixir or fountain of youth. Rather, it’s said to be found in Blue Zones. Blue Zones are the five regions in the world where people are ...
Costa Rica’s “Blue Zone” is now being re-examined and shown to be a result of cohort effects. [11] Harriet Hall, writing for Science-Based Medicine, stated that there are no controlled studies of elderly people in the blue zones, and that blue zone diets are based on speculation, not evidence through a rigorous scientific method. [3]
2023 – Live to 100: Secrets of the Blue Zones; 2021 – A Spark Story; 2020 – Some Kind of Heaven; 2020 – The Con (1 episode) 2018 – A Concerto Is a Conversation; 2018 – When Lambs Become Lions; 2015 – The Drop Box
Landsverk says that those living in the Blue Zones all share some fundamental aspects of their lifestyles, including making movement a part of their daily routine, having a sense of purpose ...
Bulsiewicz notes that the populations in the Blue Zones consume predominantly plant-based diets, [15] [16] stating, "if you look at the healthiest populations on the planet in modern times, they’re in the five blue zones, and all five blue zones are 90 percent plant based. So, they are not necessarily vegan, but they are plant-predominant in ...