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  2. Zinc L-carnosine - Wikipedia

    en.wikipedia.org/wiki/Zinc_L-carnosine

    According to the Japanese product monograph, safety in children below the age of 12, pregnant women and lactating women are not established (no experience in use); and the level of use in the elderly population is suggested and recommended at 100 mg zinc L-carnosine per day because of reduced digestive system function in the general elderly ...

  3. Carnosine - Wikipedia

    en.wikipedia.org/wiki/Carnosine

    Carnosine is naturally produced by the body in the liver [2] from beta-alanine and histidine. Like carnitine, carnosine is composed of the root word carn, meaning "flesh", alluding to its prevalence in meat. [3] There are no plant-based sources of carnosine. [4] Carnosine is readily available as a synthetic nutritional supplement.

  4. Anserine - Wikipedia

    en.wikipedia.org/wiki/Anserine

    A human study on 84 elderly subjects showed that subjects who took anserine and carnosine supplements for one year showed increased blood flow in the prefrontal cortex on MRI. [ 7 ] A study demonstrated that the free N-terminal of histidine on anserine and carnosine protect against zinc-caused neurotoxicity and regulate the Arc pathway in which ...

  5. Acetylcarnosine - Wikipedia

    en.wikipedia.org/wiki/Acetylcarnosine

    Carnosine (β-alanyl-L-histidine), and its topical prodrug formulation N-acetylcarnosine (NAC), is advertised (especially on the internet) to treat a range of ophthalmic disorders associated with oxidative stress, including age-related and diabetic cataracts. No convincing animal studies or masked clinical trials have been reported.

  6. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  7. Is dark chocolate good for you? 8 health benefits, according ...

    www.aol.com/news/dark-chocolate-good-8-health...

    Learn about the health benefits of dark chocolate, which type is healthiest and how much dark chocolate you can eat in one day. ... Dark chocolate bars in stores range from 70% to 100% cacao ...