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  2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Meal-Prep Tip: Reserve two servings Chicken Fajita Soup to have for lunch on days 20 & 21. Daily Totals: 1,791 calories, 69g fat, 98g protein, 207g carbohydrate, 35g fiber, 2,012mg sodium.

  3. I Lived Through the Entire 21 Day Meal Plan—Here’s ... - AOL

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  4. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

    www.aol.com/14-day-meal-plan-printable-012051293...

    Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    This healthy diet includes a wide range of non-starchy vegetables and fruits which provide different colors including red, green, yellow, white, purple, and orange. The recommendations note that tomato cooked with oil, allium vegetables like garlic, and cruciferous vegetables like cauliflower, provide some protection against cancer.

  6. Nautilus (photograph) - Wikipedia

    en.wikipedia.org/wiki/Nautilus_(photograph)

    Nautilus is a black-and-white photograph taken by Edward Weston in 1927 of a single nautilus shell standing on its end against a dark background. It has been called "one of the most famous photographs ever made" and "a benchmark of modernism in the history of photography."

  7. List of Petticoat Junction episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Petticoat_Junction...

    Joe takes some publicity pictures of Billie Jo. Kate is disappointed that Billie Jo hasn't taken a liking to Clayton and will then want to stay in town. Kate has Sam print a fake edition of the Hooterville World Guardian to give to Billie Jo. An article in the paper makes Billie Jo decide to stay, pursue Clayton and become a doctor.

  8. Freedom from Want - Wikipedia

    en.wikipedia.org/wiki/Freedom_from_Want

    Freedom from Want is the third in a series of four oil paintings entitled Four Freedoms by Norman Rockwell.They were inspired by Franklin D. Roosevelt's State of the Union Address, known as Four Freedoms, delivered to the 77th United States Congress on January 6, 1941. [2]

  9. History of African-American agriculture - Wikipedia

    en.wikipedia.org/wiki/History_of_African...

    Studies conducted during the same period indicated that 2 in 3 black women from black landowning families were involved in cotton farming. [21] In 1920, 24% (218,612) of farms in the nation were Black-operated, less than 1% (2,026) were managed by Black people, and 76% (705,070) of Black farm operators were tenants. [22]