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First introduced in 2003, the Arc Trainer’s footplates move in an arcuate path of motion, as opposed to the elliptical pattern seen in elliptical trainers. The arc pattern of motion is a patented technology, [ 1 ] [ citation needed ] designed to generate force only when the user is in the load-bearing phase of the gait cycle.
Cybex International (NASDAQ: CYBI) is an American fitness equipment manufacturer for commercial and consumer use. It produces mainly cardiovascular and strength equipment such as Arc Trainers , treadmills , stationary bicycles and steppers.
Multi-Axis Trainer at the Euro Space Center. An aerotrim (also known as Multi-Axis Trainer or MAT) is a 3-axis gimbal large enough to contain a human being, used for cardiovascular workout and equilibrioception (balance) training in pilots and astronauts.
Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting , squatting , and climbing .
The following outline is provided as an overview of and topical guide to exercise: . Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness.
Link Trainer; School Trainer – Light airplane trainer. Intended for use in elementary school through college. [5] [6] C-11B – Used for training for the Lockheed F-80 Shooting Star. [7] [8] E-26 – Flexible gunnery trainer. [9] GAT-1 – General aviation trainer. [10] GAT-2 – Light twin engine procedural trainer.