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  2. Keto Pork Chops Are Anything But Boring - AOL

    www.aol.com/lifestyle/keto-pork-chops-amped...

    These keto pork chops get smothered in the creamiest spinach-mushroom sauce for the ultimate low-carb dinner, ready in 40 minutes.

  3. Here's a recipe for a quick, delicious pork chop marinade - AOL

    www.aol.com/heres-recipe-quick-delicious-pork...

    Delivering great results in only two hours, this marinade is perfect for thicker pork chops. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  4. 10 Best Keto Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/10-best-keto-recipes...

    If you're curious about giving the keto diet a try, we spoke with Amy Shapiro, MS, RD, CDN—the founder and director of Real Nutrition, a New York City-based private practice dedicated to ...

  5. Adobada - Wikipedia

    en.wikipedia.org/wiki/Adobada

    New Mexico red chili peppers "Carne adovada" is a baked meat dish that is a specialty in New Mexican cuisine. In its simplest form, raw pork is cut into strips or cubes and placed in a large plastic bag with New Mexico red chili powder or minced red chili peppers (Hatch, Chimayo, or guajillo chili peppers), garlic, oregano, cumin, lime/lemon juice and/or vinegar, and salt, then mixed and ...

  6. Jerk (cooking) - Wikipedia

    en.wikipedia.org/wiki/Jerk_(cooking)

    Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice.. The technique of jerking (or cooking with jerk spice) originated from Jamaica's indigenous peoples, the Arawak and Taíno tribes, and was adopted by the descendants of 17th-century Jamaican Maroons who intermingled with them.

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  8. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe

  9. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [ 1 ] Chops are commonly served as an individual portion, and can be accompanied with applesauce , vegetables , and other sides .