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Adjustable Hyperextension Roman Chair. ... and it transforms into a flat or decline bench with adjustable angles at 15, 50, and 85 degrees. ... Make sure it has a stable and a wide base for support.
Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...
Using a back extension bench (hyperextension bench) There are two varieties of back extension benches depending upon the angle that they support your lower body, the 45 degrees and 90 degrees back extension bench. The 90 degrees bench is also called a Roman chair. Here the body lies horizontally where the full range of motion is experienced.
Hyperextension exercise being performed using a Roman chair for support. The Roman chair is a piece of exercise equipment. It is mainly used for the lower back, but can also target the buttocks, hamstrings, and abdomen.
The more advanced structure is the fully flexible base; it provides support to the mattress in every pressure point. They also require more powerful motors due to their weight. Fully flexible bases are usually made of zoned fillings of HR or of cold foam, sometimes covered with either latex or 3D mesh (spacer fabric) layer.
Transfer bench ready for use. A transfer bench (also known as a showering bench, shower bench, transfer tub bench, or transfer chair) is a bath safety mobility device on which the user sits to get into a bathtub. The user usually sits on the bench, which straddles the side of the tub, and gradually slides from the outside to the inside of the tub.