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  2. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    In classical ballet, the term ballonné is a step where the leg is extended (can be front, side, or back) at 45 degrees. ... used during ballet warm-up exercises and ...

  3. Split (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Split_(gymnastics)

    They can be done as an exercise. Standing split or vertical split, in which the leg lines are oriented vertically either to the side or to the front. This can also be an oversplit and a front oversplit with the back arched backwards. Twisting split is performed by transitioning from front split to side split, and then to the opposite front split.

  4. Split leap - Wikipedia

    en.wikipedia.org/wiki/Split_leap

    Ballet demands that knees are stretched and feet are pointed when performing the jump. One variation of the jump colloquially called the "Plisetakaya head kick" after Bolshoi prima ballerina assoluta Maya Plisetskaya is a jump with the front leg tilted downward and a full backbend.

  5. Chassé - Wikipedia

    en.wikipedia.org/wiki/Chassé

    Chassé in ballet. The chassé (French:, French for 'chased'; sometimes anglicized to chasse / ʃ æ ˈ s eɪ, ʃ æ s /) is a dance step used in many dances in many variations. All variations are triple-step patterns of gliding character in a "step-together-step" pattern. The word came from ballet terminology.

  6. Battement - Wikipedia

    en.wikipedia.org/wiki/Battement

    In ballet, battement is an alternating side-to-side movement of the working leg. [1] Battements are typically performed in multiples, quickly and in rapid succession so that the working foot appears to be fluttering or vibrating. They are usually executed in front, to the side or in back The word battement is of French origin, meaning "beat".

  7. Young dancers take on lead roles in Christmas classic "The ...

    www.aol.com/news/young-dancers-lead-roles...

    Dena Abergel, a faculty member at the School of the American Ballet who helps cast the children's roles, said that it's a joy to watch "The Nutcracker" give young dancers new opportunities every year.

  8. Woman, 22, loses 80 pounds thanks to taking ballet ... - AOL

    www.aol.com/woman-22-loses-80-pounds-085620927.html

    When she reenrolled in ballet lessons as an adult, she found the art form contributed to weight loss and a mental shift. Woman, 22, loses 80 pounds thanks to taking ballet classes as an adult Skip ...

  9. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.