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  2. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Strengthening, especially of (1) the middle and lower back support muscles and scapula retractors, and (2) the longus colli and the deep neck flexor muscles. [35] Stretching muscles that cause neck protrusion, especially of the upper fibres of the trapezius muscle. [36] Lower cervical flexors: sternocleidomastoid, anterior and middle scalene ...

  3. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    The use of EMS has been cited by sports scientists [2] as a complementary technique for sports training, and published research is available on the results obtained. [3] In the United States, EMS devices are regulated by the U.S. Food and Drug Administration (FDA). [4] A number of reviews have looked at the devices. [5] [6]

  4. The best walk-in tubs, according to mobility experts - AOL

    www.aol.com/lifestyle/best-walk-in-tubs...

    How to get a free walk-in tub for seniors Visit your local senior center to find out what kinds of financial assistance programs are available for walk-in tubs, suggests Kopec.

  5. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...

  6. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    passively stretching the hip flexors and lower back (sacrospinalis) muscles. Williams said: "The exercises outlined will accomplish a proper balance between the flexor and the extensor groups of postural muscles...". [4] [5] [6] Williams suggested that a posterior pelvic-tilt position was necessary to obtain best results. [7]

  7. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    anterocollis: forward flexion of the head and neck [6] and brings the chin towards the chest [5] retrocollis: hyperextension of head and neck backward [7] bringing the back of the head towards the back [5] A combination of these movements may often be observed. Torticollis can be a disorder in itself as well as a symptom in other conditions.