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New tests done by the Environmental Working Group have found 21 oat-based cereals and snack bars popular amongst children to have "troubling levels of glyphosate." The chemical, which is the ...
Left unchecked, inflammation can cause fatigue, and may increase your risk of asthma, Type 2 diabetes, heart disease, and cancer. These 7 high-inflammatory foods can sap your energy and raise your ...
There are plenty of reasons to improve the quality of your diet, but researchers have recently confirmed that lowering your risk of developing certain types of cancer may be the best reason of all.
Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]
Diet is also thought to be a contributing factor in stomach cancer: in Japan, where very salty pickled foods are popular, the incidence of stomach cancer is high. Preserved meat such as bacon, sausages, and ham increases the risk, while a diet rich in fresh fruit, vegetables, peas, beans, grains, nuts, seeds, herbs, and spices will reduce the risk.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
After scientists discovered the carcinogenic components in cigarette smoke, they questioned whether carcinogens could also be found in smoked/burned foods, such as meats. [3] In 1977, cancer-causing compounds heterocyclic amines were discovered in food as a result of household cooking processes. [3] [11]
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