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  2. Health psychology - Wikipedia

    en.wikipedia.org/wiki/Health_psychology

    Recent advances in psychological, medical, and physiological research have led to a new way of thinking about health and illness. This conceptualization, which has been labeled the biopsychosocial model, views health and illness as the product of a combination of factors including biological characteristics (e.g., genetic predisposition), behavioral factors (e.g., lifestyle, stress, health ...

  3. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    A digital thermometer can be used to evaluate changes in skin temperature, which can indicate activation of the fight-or-flight response drawing blood away from the extremities. Cortisol is the main hormone released during a stress response and measuring cortisol from hair will give a 60- to 90-day baseline stress level of an individual.

  5. Health belief model - Wikipedia

    en.wikipedia.org/wiki/Health_belief_model

    The issues of night violence against women is an issue of safety and wellness which makes it applicable to a health belief model approach. Defense and preparation for night violence can require behavioral changes on behalf of women if they feel that doing so will help them protect themselves should they ever be attacked. [citation needed]

  6. Health promotion - Wikipedia

    en.wikipedia.org/wiki/Health_promotion

    Health promotion is a multifaceted approach that goes beyond individual behavior change. It encompasses a wide range of social and environmental interventions aimed at addressing health determinants such as income, housing, food security, employment, and quality working conditions.

  7. Revealed: 42 health conditions weight-loss jabs can improve — and 19 they make worse Weight-loss jabs reduce the risk of developing more than 40 different health conditions, a major study has found.

  8. Preventive healthcare - Wikipedia

    en.wikipedia.org/wiki/Preventive_healthcare

    Preventive health behaviors such as healthful diet, regular exercise, access to and use of well-care, avoiding tobacco, and limiting alcohol can be viewed as health inputs that result in both a healthier workforce and substantial cost savings.

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