Ads
related to: kefir milk
Search results
Results From The WOW.Com Content Network
Kefir is one of the main ingredients in cold borscht soup in Lithuania, also known in Poland as Lithuanian cold soup (chłodnik litewski), and other countries. The kefir-based soup okroshka is common across the former Soviet Union. Kefir may be used in place of milk on cereal, granola, milkshakes, salad dressing, ice cream, smoothies and soup.
The Mongolians use milk from cattle and yaks, less often from goats and sheep, to make isgelen tarag. The process is accomplished by a symbiotic culture of Lactobacillus bacteria and yeast. As with yogurt, the milk is boiled first. Most often, only the low fat milk remaining after the preparation of urum (Mongolian clotted cream) is used.
Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk-based probiotic drinks or tea-cultured products such as kombucha. Water kefir is typically made as a probiotic homebrew beverage. The ...
It’s a fermented milk product that’s enjoyed like drinkable yogurt. “Kefir is packed with probiotics to enrich the beneficial bacteria that make up your gut microbiota,” explains Danahy.
You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats extra tangy. View Recipe. Read the original article on EATINGWELL. Related articles. AOL.
She opts for kefir, a fermented milk drink, instead of yogurt because it tends to contain more probiotics, the good microbes. Read the original article on Business Insider. Show comments.