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  2. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    The diet urges limiting saturated fats, like butter, and hydrogenated oils. Protein. The diet emphasizes fish and shellfish as your main protein source and says you should eat two to six servings ...

  3. Rice pudding - Wikipedia

    en.wikipedia.org/wiki/Rice_pudding

    Rice pudding is traditionally made with pudding rice, milk, cream and sugar and is sometimes flavoured with vanilla, nutmeg, jam and/or cinnamon. It can be made in two ways: in a saucepan or by baking in the oven. It can be made by gently simmering the milk and rice in a saucepan until tender, and then the sugar is carefully mixed in.

  4. Breakfast Rice Pudding Recipe - AOL

    www.aol.com/food/recipes/breakfast-rice-pudding

    In a small saucepan, combine the brown rice, milk, butter, and cinnamon. Bring to a gentle simmer, stirring occasionally. Stir in the mashed banana half and the honey.

  5. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The modern version of the rice diet has been categorized as a fad diet with possible disadvantages including a boring food choice, flatulence, and the risk of feeling too hungry. [ 12 ] Nutritionist Yvette Quantz has suggested that although the rice diet has some good short-term benefits in the long term it does not provide "enough calories or ...

  6. Study Shows Following the Mediterranean Diet May Slow the ...

    www.aol.com/study-shows-following-mediterranean...

    In a bowl, combine 7.5 ounces (half a 15-ounce can) canned chickpeas (rinse in a colander for two minutes to remove excess sodium and drain well; save other half for tomorrow), 2 teaspoons olive ...

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    The CRAM diet consists of cereal, rice, applesauce, and milk. The CRAM diet has more protein and fat content than the BRAT diet. [10] According to John Snyder, M.D., professor of pediatrics at the University of California at San Francisco Medical Center and a member of the American Academy of Pediatrics subcommittee on treating acute diarrhea ...

  8. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  9. Does the GOLO Diet work? Experts explain the pros, cons, and ...

    www.aol.com/finance/does-golo-diet-experts...

    A typical day on the diet plan will see you eating between 1,300 and 1,800 calories, depending on gender. “That’s fewer calories than an adult needs just for daily living,” says nutritionist ...