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PHOTO: Semaglutide (GLP-1) weight-loss drug Wegovy, made by pharmaceutical company Novo Nordisk is seen on Oct. 16, 2024. (James Manning/PA Images via Getty Images)
But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the pandemic, I put on almost 20 pounds. Then, during the pandemic, I put ...
Perimenopausal and menopausal weight gain doesn’t have to happen. These expert-recommended diet and exercise strategies can help manage changes. Protein Is *Key* For Managing Menopausal Weight Gain
Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.
Brand name weight loss programs, food supplements, and the like. ... Pages in category "Brand name diet products" The following 32 pages are in this category, out of ...
Plus, I put on some weight as I went through perimenopause. So, at 49, I made some changes: I started strength training four to five days a week using the Mind Pump and JorryFitt workout programs.
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