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  2. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."

  3. Nicotine Anonymous - Wikipedia

    en.wikipedia.org/wiki/Nicotine_Anonymous

    Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. [1] As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide [2] with the majority of these meetings occurring in the United States, [2] Iran, [citation needed] India, [2] Canada, [2] Brazil, [2] the United Kingdom, [2] Australia, [2 ...

  4. Nicotine replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Nicotine_replacement_therapy

    [19] [20] These other strategies include: creating a plan to quit and utilizing quit programs, a quit phone line, or app that provides tips and inspiration to help quit. [18] Using nicotine replacement therapy to quit smoking should be considered for people who are severely dependent on nicotine. [21]

  5. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    Quitting smoking completely can add as much as a decade to your life, along with the positive environmental and public health impact it has by eliminating second- and third-hand smoke, Rezk-Hanna ...

  6. Vaping could be key to help people quit smoking, study says - AOL

    www.aol.com/vaping-could-key-help-people...

    Between 2013 and 2016, the number of people who quit smoking was virtually identical among both e-cigarette users and traditional smokers: 15.5% of e-cigarette users quit and 15.6% of smokers quit.

  7. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

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