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For subs, you could swap in honey or agave syrup for the maple syrup, melted butter or vegetable oil for the olive oil and any nut butter you like. ... Related: 11 Granola Recipes for a Better ...
Start your morning off right with all our favorite healthy breakfast recipes, like vegan pancakes, keto breakfast casseroles, and gluten-free quiche. ... Air Fryer Cinnamon Crunch Granola recipe ...
A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
Breakfast bars are a traditional food. Olson starts this episode with a healthy staple, the Granola bar. Then she steps things up with a distinctly Canadian treat, Nanaimo bar. To top things off, Olson shares her recipe and techniques for chocolate-covered caramel bars.