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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/news/raw-cooked-onions-healthier...

    At the end of the day, both raw and cooked onions are a nutritious addition to your food. So choose an onion type based on preference. Fun facts about onions The sulfuric compounds in onions make ...

  3. The One Thing You Should Never Do With Sprouted Onions - AOL

    www.aol.com/one-thing-never-sprouted-onions...

    To provide enough nutrients for the sprouts to grow, the onion uses the sugars that are naturally present in the bulb. This will gradually deplete the pungent sweetness found in a fresh onion.

  4. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    Most onion cultivars are about 89% water, 9% carbohydrates (including 4% sugar and 2% dietary fibre), 1% protein, and negligible fat (table). Onions contain low amounts of essential nutrients and have an energy value of 166 kJ (40 kilocalories) in a 100 g (3.5 oz) amount.

  5. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  6. Want to Brown Onions Twice as Fast? Reach for This ... - AOL

    www.aol.com/lifestyle/want-brown-onions-twice...

    Incorporating baking soda into your recipes to speed up onion browning is simple. Heat oil in a skillet or whatever vessel you plan to cook the onions in, then add your chopped, sliced, or diced ...

  7. Leek - Wikipedia

    en.wikipedia.org/wiki/Leek

    A leek is a vegetable, a cultivar of Allium ampeloprasum, the broadleaf wild leek (syn. Allium porrum). The edible part of the plant is a bundle of leaf sheaths that is sometimes erroneously called a stem or stalk. The genus Allium also contains the onion, garlic, shallot, scallion, chives, [3] and Chinese onion.

  8. Onions Are Extremely Good for You—Here Are 3 Healthy ... - AOL

    www.aol.com/lifestyle/onions-extremely-good-3...

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  9. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    A jar of pickled cucumbers (front) and a jar of pickled onions (back) Pickling is the process of preserving or extending the shelf life of food by either anaerobic fermentation in brine or immersion in vinegar. The pickling procedure typically affects the food's texture and flavor. The resulting food is called a pickle, or, if named, the name ...