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  2. Mixed connective tissue disease - Wikipedia

    en.wikipedia.org/wiki/Mixed_connective_tissue...

    Mixed connective tissue disease (MCTD) is a systemic autoimmune disease that shares characteristics with at least two other systemic autoimmune diseases, including systemic sclerosis (Ssc), systemic lupus erythematosus (SLE), polymyositis / dermatomyositis (PM/DM), and rheumatoid arthritis. [2] The idea behind the "mixed" disease is that this ...

  3. Jaccoud arthropathy - Wikipedia

    en.wikipedia.org/wiki/Jaccoud_arthropathy

    Jaccoud arthropathy (JA), is a chronic non-erosive reversible joint disorder that may occur after repeated bouts of arthritis. [1] [2] It is caused by inflammation of the joint capsule and subsequent fibrotic retraction, causing ulnar deviation of the fingers, through metacarpophalangeal joint (MCP) subluxation, [1] [3] primarily of the ring and little-finger. [3]

  4. Mission Command Training Program - Wikipedia

    en.wikipedia.org/wiki/Mission_Command_Training...

    The Mission Command Training Program is the United States Army's capstone combat training center (CTC). MCTP started off as the Battle Command Training Program (BCTP) in 1987. Its original goal was to improve battlefield command and control through stressful and realistic combined arms training in a combat environment.

  5. Ehlers–Danlos syndrome - Wikipedia

    en.wikipedia.org/wiki/Ehlers–Danlos_syndrome

    No cure for Ehlers–Danlos syndrome is known, and treatment is supportive. Close monitoring of the cardiovascular system, physiotherapy, occupational therapy, and orthopedic instruments (e.g., wheelchairs, bracing, casting) may be helpful. This can help stabilize the joints and prevent injury.

  6. How Full-Body Workouts Can Help You Build Balanced Fitness - AOL

    www.aol.com/lifestyle/4-week-full-body-workout...

    This 4-week, full-body workout is designed to challenge every muscle group for a balanced training plan and balanced fitness gains.

  7. 8 Tried-and-True Tips for Finally Getting Back into Working Out

    www.aol.com/8-tried-true-tips-finally-115700929.html

    One hour and 15 minutes to two hours and 30 minutes of vigorous-intensity activity. Some combination of the two. Muscle-strengthening workouts that engage all the major muscle groups (legs, hips ...

  8. Hypermobility spectrum disorder - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_spectrum...

    Hypermobility spectrum disorder (HSD), related to earlier diagnoses such as hypermobility syndrome (HMS), and joint hypermobility syndrome (JHS) is a heritable connective tissue disorder [3] that affects joints and ligaments. Different forms and sub-types have been distinguished, but it does not include asymptomatic joint hypermobility ...

  9. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

    www.aol.com/10-tips-getting-workouts-done...

    It takes practice and grit to form new habits, including getting your workouts done. Here are ten tips to help. DepositPhotos.com. 1. Set Clear Goals. Whether it's weight loss, muscle gain ...