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  2. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...

  3. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

    www.aol.com/20-foods-loaded-potassium-no...

    Foods High in Potassium. Here are 20 potassium-rich foods: Bananas. Bananas are one of the most well-known sources of potassium. “One banana provides about 10 to 15% of the daily value and also ...

  4. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    Potassium is the main intracellular ion for all types of cells, while having a major role in maintenance of fluid and electrolyte balance. [1][2] Potassium is necessary for the function of all living cells, and is thus present in all plant and animal tissues. It is found in especially high concentrations within plant cells, and in a mixed diet ...

  5. Plumpy'nut - Wikipedia

    en.wikipedia.org/wiki/Plumpy'nut

    Plumpy'Nut is a peanut -based paste in a plastic wrapper for treatment of severe acute malnutrition manufactured by Nutriset, a French company. [4][5] Feeding with the 92-gram (31⁄4 oz) packets of this paste reduces the need for hospitalization. It can be administered at home, allowing more people to be treated.

  6. Refined grains - Wikipedia

    en.wikipedia.org/wiki/Refined_grains

    Overview. A refined grain is defined as having undergone a process that removes the bran, germ and husk of the grain and leaves the endosperm, or starchy interior. [1] Examples of refined grains include white bread, white flour, corn grits and white rice. [2] Refined grains are milled which gives a finer texture and improved shelf life. [3]

  7. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Food fortification or enrichment is the process of adding micronutrients (essential trace elements and vitamins) to food. It can be carried out by food manufacturers, or by governments as a public health policy which aims to reduce the number of people with dietary deficiencies within a population. The predominant diet within a region can lack ...

  8. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    Micronutrient. Micronutrients are essential dietary elements required by organisms in varying quantities to regulate physiological functions of cells and organs. [1][2] Micronutrients support the health of organisms throughout life. [3][4][5] In varying amounts supplied through the diet, micronutrients include such compounds as vitamins and ...

  9. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium is a chemical element; it has symbol K (from Neo-Latin kalium) and atomic number 19. It is a silvery white metal that is soft enough to easily cut with a knife. [ 8 ] Potassium metal reacts rapidly with atmospheric oxygen to form flaky white potassium peroxide in only seconds of exposure.