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The extreme continental climate of Mongolia and the lowest population density in the world of just 2.2 inhabitants/km 2 has influenced the traditional diet. Use of vegetables and spices are limited. Due to geographic proximity and deep historic ties with China and Russia, Mongolian cuisine is also influenced by Chinese and Russian cuisine. [1]
Bansh (Mongolian: Банш) is a type of traditional Mongolian dumpling commonly prepared and consumed across Mongolia. [1] It is similar to buuz, another popular Mongolian dumpling, but differs in size and preparation method.
Metal milk jugs are a traditional and typical choice, although any container sturdy enough to hold the hot rocks will suffice. The heat of the stones and the steam will cook the meat inside the jug. The cook can also put the jug on a fire or the stove if the stones are not hot enough.
The deel, or kaftan, is the Mongolian traditional garment worn on workdays and special days. It is a long, loose gown cut in one piece with the sleeves; it has a high collar and widely overlaps at the front. The deel is girdled with a sash. Mongolian deels always close on the wearer's right and traditionally have five fastenings.
Suutei tsai (Mongolian: сүүтэй цай ᠰᠦ᠋ ᠲᠡᠢ ᠴᠠᠢ [ˈsuːtʰeː ˈt͡sʰɛː]) is a traditional Mongolian beverage. The drink is also known as süütei tsai, tsutai tsai, salt tea, or Mongolian salty tea. [1]
“The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...
Buryat Cuisine is the traditional cuisine of the Buryats, a Mongolic people who mostly live in the Buryat Republic and around Lake Baikal in Russia. Buryat cuisine shares many dishes in common with Mongolian cuisine and has been influenced by Soviet and Russian cuisine. Double buuz ready to be steamed in Buryatia.
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