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  2. What Experts Want You to Know About Herbs for Stress ... - AOL

    www.aol.com/experts-want-know-herbs-stress...

    Herbs may be a good option when you want a natural approach to stress and anxiety relief, ... “CBD interacts with the body’s endocannabinoid system to help regulate mood, stress response, and ...

  3. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  4. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Mate contains compounds that may improve mood. [92] Illicium verum: Star anise: It is the major source of the chemical compound shikimic acid, a primary precursor in the pharmaceutical synthesis of anti-influenza drug oseltamivir (Tamiflu). [93] Inula helenium: Elecampane: It is used in herbal medicine as an expectorant and for water retention ...

  5. List of psychoactive plants - Wikipedia

    en.wikipedia.org/wiki/List_of_psychoactive_plants

    Known commonly as 'skullcaps'. Baicalein is a positive allosteric modulator of GABA A receptor. [149] Unknown Sessea. S. brasiliensis poisoning is described as very similar to that of Cestrum laevigatum; a species used to induce hallucinations by the Krahô tribe for spiritual purposes. [150] [151] Unknown Silene capensis. Produces vivid dreams ...

  6. 9 mood-boosting foods to try, according to dietitians - AOL

    www.aol.com/lifestyle/6-mood-boosting-foods-try...

    Pumpkin seeds “Pumpkin seeds are a great source of tryptophan, an amino acid that supports mood regulation by aiding in the production of serotonin, a neurotransmitter associated with feel-good ...

  7. 24 Dinners to Help Boost Your Mood on Shorter Days - AOL

    www.aol.com/24-dinners-help-boost-mood-221747165...

    View Recipe. We've discovered the perfect pairing for this moist, lemony, slow-cooker salmon—slightly chewy leeks. Like other alliums, leeks become sweet and rich when roasted slowly for a long ...

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