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  2. 10 Best Exercises for Seniors To Do at Home - AOL

    www.aol.com/10-best-exercises-seniors-home...

    Use seat height to scale the difficulty as needed." Complete four sets of eight to 10 reps with one minute of rest between sets. RELATED: The #1 Best Type of Exercise for Weight Loss

  3. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

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    Exercise has been shown to decrease depression, falls, and blood pressure while improving strength, balance, and sleep. Physical activity also stimulates blood flow to the brain, which may help ...

  4. List of musical scales and modes - Wikipedia

    en.wikipedia.org/wiki/List_of_musical_scales_and...

    Melodic minor scale: The A melodic minor scale, ascending and descending, on A. Play ...

  5. Minor scale - Wikipedia

    en.wikipedia.org/wiki/Minor_scale

    the ascending melodic minor scale or jazz minor scale (also known as the Ionian ♭ 3 or Dorian ♯ 7): this form of the scale is also the 5th mode of the acoustic scale. the descending melodic minor scale: this form is identical to the natural minor scale . The ascending and descending forms of the A melodic minor scale are shown below:

  6. Harmonization - Wikipedia

    en.wikipedia.org/wiki/Harmonization

    A melodic tone can often be harmonized in a variety of different ways. For example, an E might be harmonized with an E major chord (E – G ♯ – B). In this case, the melodic tone is acting as the root of the chord. That same E might be harmonized with a C major chord (C – E – G), making it the third of the chord.

  7. Riemannian theory - Wikipedia

    en.wikipedia.org/wiki/Riemannian_theory

    The descending melodic minor scale shown has the same order of half steps and whole steps as the ascending major scale. Riemannian theory , in general, refers to the musical theories of German theorist Hugo Riemann (1849–1919).