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  2. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Heinz Sandwich Spread [11] Honey [12] Hummus [13] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley, and paprika. Smörgåskaviar – a fish roe spread eaten in Scandinavia and Finland ...

  3. These Sandwiches Will Make You *Excited* To Pack Your ... - AOL

    www.aol.com/sandwiches-excited-pack-own-lunch...

    Get the Chickpea Salad Sandwiches recipe. About 472 cal, 12 g fat (2 g sat), 2.5 mg chol, 905 mg sodium, 70 g carb, 16 g fiber, 11.5 g sugar (0 g added sugar), 23 g pro ... Fully-Loaded Veggie ...

  4. Mashed Avocado and Chickpea Sandwich Recipe - AOL

    www.aol.com/.../mashed-avocado-and-chickpea-sandwich

    Beat the chickpeas, spreadable cheese, green onion and cilantro together in a medium bowl until the garbanzo beans are fairly smashed. In a small separate bowl, mash together the avocado and lime ...

  5. 18 15-Minute Lunches for Winter - AOL

    www.aol.com/18-15-minute-lunches-winter...

    This irresistible sandwich pairs creamy Brie cheese with a sweet-and-savory blackberry jam spread for the perfect ultra-quick lunch or dinner option. ... High-Protein Tuna & Chickpea Salad ...

  6. Karantika - Wikipedia

    en.wikipedia.org/wiki/Karantika

    The dish is based on unroasted chickpea flour, oil, and water mixed to form a liquid batter, which is rested to hydrate the flour, topped with beaten egg and baked. [ 1 ] [ 6 ] [ 10 ] [ 7 ] It is served hot on bread or as cut slices, often with harissa and cumin.

  7. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan