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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Quick cooking grits: These types of grits are finer in grind than stone-ground or hominy grits ... While stone-ground grits may be the healthiest type of grits, Caspero points out that they do ...

  3. What Are Grits, Exactly? Everything to Know About the ... - AOL

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    Enjoy grits for breakfast or dinner! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions ...

  4. Ground Turkey vs Ground Beef: Which One's Healthier? - AOL

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    Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium and cholesterol and around the same amount of protein as ground beef (and ...

  5. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    At that time, maize or hominy for grits was ground on a stone mill. The ground material was passed through screens, the finer sifted material used as grit meal, and the coarser as grits. [8] Three-quarters of the grits sold in the U.S. are bought in the South, in an area stretching from Lower Texas to Washington, D.C., that is sometimes called ...

  6. Grit (supplement) - Wikipedia

    en.wikipedia.org/wiki/Grit_(supplement)

    Soluble grit can be made from limestone or coarsely ground or broken seashells, like oyster or mussel shells; this kind of grit is also called shell grit. [1] Other uses for shell grit include protecting plants from slugs or snails [2] and for aquariums. Insoluble grit consists mainly of crushed stone (though often with

  7. Ground turkey - Wikipedia

    en.wikipedia.org/wiki/Ground_turkey

    Ground turkey, or minced turkey, is a mixture of dark and light turkey meat with remaining skin and visible fat processed together until a "ground" form emerges. [ 1 ] [ 2 ] The turkey meat, skin, and fat is taken off the bone and processed with additives . [ 3 ]

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  9. Grit (grain) - Wikipedia

    en.wikipedia.org/wiki/Grit_(grain)

    The word continues to exist in modern dishes like grits, an American corn -based food common in the Southern United States, consisting of coarsely ground corn; and the German red grits, Rote Grütze, a traditional pudding made of summer berries and starch and sugar. Grit here was the cheap supplier of starch.