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2. Gaining Weight During Menopause? You're Not Alone. Here's ...

   www.aol.com/gaining-weight-during-menopause...

   Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

3. Tips for Losing Weight During Menopause - AOL

   www.aol.com/tips-losing-weight-during-menopause...

   Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...

4. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

   www.aol.com/lifestyle/67-denise-austin...

   Many women going through menopause experience a shift in hormones causing belly fat, also known as “hormonal belly.” Many hormones can do this, but for women in menopause, estrogen is often ...

5. More than hot flashes: Women raise awareness about menopause ...

   lite.aol.com/news/health/story/0001/20250306/c91...

   Hormone replacement therapy is not an option for those with certain medical histories, and some doctors are unwilling to prescribe it. Some experts recommend acupuncture, dietary changes and exercise to help manage symptoms. The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S.

6. Breast atrophy - Wikipedia

   en.wikipedia.org/wiki/Breast_atrophy

   Breast atrophy is the normal or spontaneous atrophy or shrinkage of the breasts. [1]Breast atrophy commonly occurs in women during menopause when estrogen levels decrease. [2] [3] [4] It can also be caused by hypoestrogenism and/or hyperandrogenism in women in general, [1] such as in antiestrogen treatment for breast cancer, in polycystic ovary syndrome (PCOS), [5] [6] and in malnutrition such ...

7. More Young Females Experiencing Untreated Perimenopause ...

   www.aol.com/more-young-females-experiencing...

   In addition to hormone therapy, there are other treatments available to help you find relief. ... “Most women assume menopause is a 50s problem,” she explained, “so they chalk up symptoms to ...