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The Gestalt prayer is a 56-word statement by psychotherapist Fritz Perls that is taken as a classic expression of Gestalt therapy as a way of life model of which Perls was a founder. The key idea of the statement is Gestalt practice : the focus on living in response to one's own needs, without projecting onto or taking introjects from others.
Barry Stevens (1902–1985) was an American writer and Gestalt therapist.She developed her own form of Gestalt therapy body work, based on the awareness of body processes. . For the Human Potential Movement of the 1970s, she became a kind of "star", but she always refused to accept that r
The person-centered aspect of the therapy refers to the role of the therapist in creating a safe environment for clients to engage in symbolic expression through the arts. The therapist listens without judgment or criticism and creates a space for further self-exploration and encourages the client to engage in stimulating or challenging ...
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma.
Johari window. The Johari window is a technique [1] designed to help people better understand their relationship with themselves and others. It was created by psychologists Joseph Luft (1916–2014) and Harrington Ingham (1916–1995) in 1955, and is used primarily in self-help groups and corporate settings as a heuristic exercise.
The Dodo bird verdict (or Dodo bird conjecture) is a controversial topic in psychotherapy, [1] referring to the claim that all empirically validated psychotherapies, regardless of their specific components, produce equivalent outcomes.
One researcher cited the UK initiative as the most impressive plan to disseminate stepped-care cognitive behaviour therapy. [29] But the plan appears not to have worked, Davis (2020) 28 in the Journal of Evidence Based Mental Health, noted that 73% of IAPT clients receive low intensity therapy first (guided self help, computer assisted CBT or ...
Jean Baker Miller was born on September 29, 1927, in the Bronx in New York City [2] to a Jewish family. [3] She was diagnosed with polio at an early age, and was inspired to pursue a career in medicine while in the care of nurses. [2]