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  2. Sonic's Entire Breakfast Menu, Ranked by a Dietitian - AOL

    www.aol.com/lifestyle/sonics-entire-breakfast...

    Photos: Sonic, Ken Wolter / Shutterstock. Design: Eat This, Not That!Whether you need a quick bite to eat on your way to work or want to satisfy an afternoon craving, Sonic's drive-in has ...

  3. Sonic's New 'Daily Cravings & Savings' Menu Offers Serious ...

    www.aol.com/sonics-daily-cravings-savings-menu...

    Daily: Half-price drinks and Sonic Slushes via online or mobile orders Daily : The fun.99 menu includes menu items such as Grilled Cheese Burgers, Small Cream Slushes, Queso Wraps, and the Soft ...

  4. Sonic has new 'Daily Cravings and Savings' value menu with ...

    www.aol.com/sonic-daily-cravings-savings-value...

    Sonic's updated its $1.99 fun.99 menu of everyday deals and has new specials on certain days. This month, get $1.49 Chili Cheese Coneys on Thursdays.

  5. Institute of Medicine Equation - Wikipedia

    en.wikipedia.org/wiki/Institute_of_Medicine_Equation

    The Estimated Energy Requirement, , is the estimated number of daily kilocalories, or Calories, an individual requires in order to maintain his or her current weight. For a person with a body mass of m {\displaystyle m} (kg), height of h {\displaystyle h} (m), age of a {\displaystyle a} (years) and Physical Activity PA {\displaystyle {\text{PA ...

  6. What Is a Calorie Deficit & How Does It Really Impact Weight ...

    www.aol.com/calorie-deficit-does-really-impact...

    Creating a calorie deficit is a factor in most weight loss strategies, whether through changes in nutrition, increasing daily activity or a combination of both. There are healthy ways to approach ...

  7. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  8. I Tried 7 Dishes From Sonic's Breakfast Menu and I'd ... - AOL

    www.aol.com/finance/sonic-breakfast-menu-items...

    1. The Best Sonic Breakfast Item: Cinnabon Cinnasnacks. Price: $3.59. Calories: 570. These are dangerous, and by far the best item on Sonic's menu. The filling is lights-out, and the dough’s ...

  9. Do you know how to read a nutrition label? Why the FDA ... - AOL

    www.aol.com/lifestyle/know-read-nutrition-label...

    According to its nutrition facts label, a serving contains 39% of the recommended daily sodium. But a single can has 2.5 servings. So that one can of soup actually contains nearly 98% of your ...