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An artwork featuring a mother putting her baby to sleep with her music. Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality.
Long Ambients 2 is the follow-up to Long Ambients 1: Calm.Sleep. (2016) and offers more than 200 minutes of ambient music to put a listener to sleep or to meditate. [2] Moby had struggled to find music that helped him sleep better, so he decided to compose some himself.
Sleep. is the twelfth studio album by American electronica musician Moby. It was released on February 25, 2016, as a free download on his Little Pine restaurant Web site and his own Web site. [ 1 ] [ 2 ] The album consists of around four hours of recordings Moby produced for his own personal listening, which he subsequently made available for ...
BBC Radio 3 Unwind is a British online-only radio stream, owned and operated by the BBC and run as a spin-off from BBC Radio 3.Launched in 2024, the station plays a wide range of wellbeing and meditation focussed classical music both familiar and new, intertwined with voices and soundscapes.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
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