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Fibromyalgia (FM) is a functional somatic medical syndrome with symptoms of chronic widespread pain, accompanied by fatigue, sleep disturbance including awakening unrefreshed, and cognitive symptoms.
“Your body is smart: It’s telling you that you're sore so you don't do it again,” Richey says. In this instance, it’s best to give your body time to recover—even if your fitness tracker ...
It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing.
The National Fibromyalgia Association (NFA) is a nonprofit organization whose purpose is to help improve the quality of life for people living with fibromyalgia (FM) and other chronic pain conditions. The NFA has worked to build international awareness of this chronic pain disorder, provide patient assistance and support, educate the medical ...
Functional somatic syndrome (FSS) is any of a group of chronic diagnoses with no identifiable organic cause.It encompasses disorders such as fibromyalgia, chronic widespread pain, temporomandibular disorder, irritable bowel syndrome, [1] lower back pain, tension headache, atypical face pain, non-cardiac chest pain, insomnia, palpitation, dyspepsia and dizziness. [2]
"The big toe is like the rudder of your ship (a.k.a. your body), and it helps to propel you, stabilize you, and allow you to move side-to-side better," says Lawerence.