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  2. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    [2] [3] Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and Olympic dumbbells exist. [4] [5] Weight plates may incorporate holes for ease of carrying (called "grip plates") or be solid discs (especially those used for competition).

  3. (The) New Release - Wikipedia

    en.wikipedia.org/wiki/(The)_New_Release

    (the) New Release is the second and final studio album by American nu metal band Primer 55. Released on August 14, 2001, the album peaked at number one on the Billboard Heatseekers chart and number 102 on the Billboard 200. It had one single, "This Life," which peaked at number 37 on Mainstream Rock Tracks. [3]

  4. List of nu metal bands - Wikipedia

    en.wikipedia.org/wiki/List_of_nu_metal_bands

    The following is a list of bands that have played nu metal. Nu metal (also stylized as nü-metal [1]) is a form of alternative metal music [2] that merges elements of heavy metal [2] [3] with elements of other music genres like hip hop, grunge, alternative rock and funk. [8

  5. Primer 55 - Wikipedia

    en.wikipedia.org/wiki/Primer_55

    Primer 55 was formed in 1997 in Memphis, Tennessee by guitarist Bobby Burns and vocalist J-Sin. The two met when J-Sin's previous band was the opening act for Burns' previous band. [7] Burns' heavy metal music influences and J-Sin's hip hop influences melded to create the band's rap rock sound. [8]

  6. Two-tone (music genre) - Wikipedia

    en.wikipedia.org/wiki/Two-tone_(music_genre)

    Two-tone, or 2 tone, also known as ska-rock [citation needed] and ska revival, [1] is a genre of British popular music of the late 1970s and early 1980s that fused traditional Jamaican ska, rocksteady, and reggae music with elements of punk rock and new wave music. [1]

  7. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock; Selectorized (adjustable) dumbbells are adjustable dumbbells that allow you to easily alter the weight or number of plates while the dumbbells are resting in the stand. This is accomplished through ...