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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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    Pair nuts with fresh fruit like apples, pears, or berries, recommends Jones: “This helps balance the snack so that in addition to fat, protein, and fiber, you’ll get energy that maintains ...

  4. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

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    The supplement contains fiber and is used to help relieve constipation and keep things moving regularly. More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived ...

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant , lubricant , and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances.

  6. Galactooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Galactooligosaccharide

    Constipation is a potential problem, particularly among infants, elderly and pregnant women. In infants, formula feeding may be associated with constipation and hard stools. [ 12 ] Galactooligosaccharides may improve stool frequency and relieve symptoms related to constipation.

  7. The #1 Habit to Start Now to Lower Your Cholesterol ...

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    As a result, they are believed to help alleviate constipation and reduce the risk of inflammatory bowel disease and colon cancer. Because soluble fiber slows digestion, it may also help with ...