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Per bowl: 270 calories, 10 g fat (1 g saturated), 35 g carbs, 2 g fiber, 17 g protein ... Sweet Potato Breakfast Bowl. ... one sweet potato bowl provides 410 calories, 30 grams protein, 35 grams ...
1 serving Sweet Potato & Black Bean Chili. Daily Totals: 1,810 calories, 70g fat, 20g saturated fat, 73g protein, 244g carbohydrate, 51g fiber, 1,662 mg sodium ... 1,797 calories, 71g fat, 15g ...
Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
And the Today Show’s Al Roker might have the perfect protein-packed solution that can be taken to go: egg bites. Related: Stanley Tucci Just Shared His Favorite 5-Minute High-Protein Lunch ...
Protein Punch: 10 grams When you're sick of plain yogurt, try chia pudding. The dish provides an easy, spoonable way to get tons of protein, fiber, and healthy fats.
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“Eating a well-balanced breakfast with the right amount of protein, carbs and fat jump-starts your metabolism, provides essential energy for the day, and sets the tone for healthier food choices ...